Exercise videos

Sports services offer guided live jumps, exercise videos and exercises for working-age, seniors and families with children. Come join us for a workout.

Participate in sports services  Live dancing. A recording of the jump can be viewed City of Imatra - YouTube
Select videos and desired recording from the top menu.

Recordings from previous remote gymnastics

See more FressiTv's daily live gymnastics.

Yle shows daily Gymnastics moment. 

Exercise videos of the moving adult program: couch squat, mill paper pressing, hamstring slide, bench dip, stomach cramping ja step squat.