Sports services

Health exercise

A certain amount of physical activity is necessary to keep the body's structures and functions in order. Any versatile exercise is suitable, as long as it is moderately strenuous and regular.

Sports services organize healthy exercise in the swimming hall and the sports hall

The goal of the guided activity is to maintain and develop the ability to function. There is a wide range of exercise available, e.g. guided gym training, gymnastics and water aerobics groups. Participation in guided lessons requires payment of the group guidance fee. Those classes that have space can also be attended for a one-time fee. The senior pass, special card or BMI card do not include the group guidance fee. They are used as a payment for the gym and swimming pool or for the use of the sports hall.

You can inquire more about exercise groups from the exercise instructors.